Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond.
About The Author:
Jackie Warner is a fitness expert, gym owner, television star and entrepreneur. For more on Jackie go to www.jackiewarner.com
I really enjoyed reading Jackie Warner's book, This Is Why You're Fat (and how to get thing forever). It gave me a lot of wonderful ideas to get out of my "get thin" journey rut and step up my weight loss/healthy living goals a notch! She gives some great ideas such as cheating on your "diet" during the weekend as long as you eat regimented during the week, only working out three times weekly (as long as you are doing RIGHT exercises) and watching the amount of sugar you eat, versus the amount of fat! She includes a wonderful set of exercises (and you need little to no equipment, which is a huge plus!) and awesome sounding recipes. If you are looking for a book that will encourage you to "eat clean" and get thin forever, than this is the book for you! I highly recommend this book and give it a huge thumbs up!
BUY IT: You can purchase This Is Why You're Fat by Jackie Warner online, through Amazon.com and Amazon.ca - it is also available through your favorite local bookseller.
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GIVEAWAY OPEN TO U.S. AND CANADIAN RESIDENTS (NO P.O. BOXES)
GIVEAWAY ENDS MAY 19, 2010
GOOD LUCK TO ALL!
***Thank you to Hachette Book Group for providing me with a complimentary copy of this book for the purpose of review and hosting a giveaway on this blog***