Since being diagnosed with Type 2 Diabetes last January I have been trying a number of different types of workouts to help keep my blood sugar levels under control. I have tried a number of different ones, and yet walking is my favorite form of exercise. About two months ago, I was delighted to learn about Leslie Sansone's Walk At Home, and I have been hooked ever since.
About Walk At Home:
A Walk For Every Walk Of Life!