This week I felt like I had a ton of energy, and just overall felt awesome. I know that losing weight is part of that. And thanks to Nutrisystem Canada, I am well on my way to being a much healthier person! Thanks Nutrisystem.
This week I made a bit of a change to my exercise and added more of the Free Run and Free Step on the Wii Fit Plus. Last year I lost almost 25lb using the Wii Fit program....and then promptly fell off the exercise bandwagon and gained the majority of it back. This time though will be different. I think that losing weight by making changes to the way I eat first has been a key component to my attitude change. So now I am doing my Walk At Home daily routine, as well as I am going to do the Wii Fit Plus program three times a week for the added aerobic component.
I am very excited to see what the next week brings and now am also excited to tell you my weekly results!
Starting Weight (January 28, 2011): 174.5lbs (too much!)
Last Week Weight (March 19, 2011): 163.4
Current Weight (March 25, 2011): 161.8lb (getting there!)
Total weekly loss/gain: LOST 1.6lbs!!! (WooHoo!!)
Total Weight loss to date: 12.7lb!!!!
I am going to be entering my third month with Nutrisystem Canada this week, and feeling confident that many more positive changes are in store for me. I love that you all are on this journey with me!
For more information about the Nutrisystem Canada program, check it out here!
Have a great week!
****In return for participating in the Nutrisystem Canada's Blogger Program, I am being provided with free food. In return, I will be blogging about my experience in an honest manner. I have not been compensated in any other manner****
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